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Feather & Leaf Acupuncture
Dec 22, 20234 min read
6 Healing Holiday Spices
‘Tis the season of cheer and laughter! It’s also the season of good eating and lovely holiday treats! But where would these foods be...
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Feather & Leaf Acupuncture
Sep 30, 20233 min read
The Most Common Vitamin Deficiencies
I remember my grandmother and parents always making sure I took my vitamins as a kid. My grandmother used to joke around with me saying...
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Feather & Leaf Acupuncture
Jul 22, 20232 min read
The Importance of Eating The Rainbow
Summer is here! I love this time of the year for the warmer weather, beach day, picnics, and all the wonderful colors that show up! It is...
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Feather & Leaf Acupuncture
Apr 28, 20235 min read
My Favorite Herbs to Grow In The Garden
Spring time has arrived!! Finally! It seems with all the gloomy weather and the heavy rain we have been experiencing, it was hard to not...
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Feather & Leaf Acupuncture
Jun 13, 20225 min read
Different Methods To Use Essential Oils
Plant medicine has alway been used to keep us going strong! Each plant having a means of providing some benefit towards healing the...
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Feather & Leaf Acupuncture
Mar 17, 20225 min read
The Common Hidden Triggers for Autoimmune Diseases
Autoimmune diseases are becoming increasingly prevalent due to more of them being the focal point of health issues. There are 80 to 100...
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Feather & Leaf Acupuncture
Jan 19, 20224 min read
The Commonly Ignored Three C's
It is the beginning of a new year! New year resolutions are all the craze at the start of most years. Many people take a moment to view...
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Feather & Leaf Acupuncture
Jul 20, 20213 min read
Foods to Keep Cool During Summertime
Summer has shown its face these past couple of months. Strangely, this season feels like it is more humid and hotter than previous years....
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Feather & Leaf Acupuncture
Jun 29, 20213 min read
5 Myths About Acupuncture
Acupuncture is becoming increasingly popular. However, there is still a stigma when it comes to knowing what it is, what it can treat,...
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Feather & Leaf Acupuncture
May 20, 20214 min read
How Chronic Stress Affects the Body and How to Combat It
The word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...
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Feather & Leaf Acupuncture
Apr 10, 20214 min read
What Is Cupping? Why Should Someone Get It Done?
Cupping!! Oh cupping! What a great therapy to experience! "Are those markings bruises??" The most common question I get asked besides...
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